Episode 85- Eye Contact

Solo Episode- Jose just takes a little time to talk about appreciation, shares a story about a woman who was a bit too direct and an attempt at socializing.

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Episode 64- Neighborly Love

In this solo episode, Jose talks about trying to avoid the pitfalls of repetitive bad patterns including emotional dumping, habits of criticism and being reluctant to do the things that could improve your day to day headspace.

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Episode 50- Ho Ho Jose

Merry Christmas! Jose wraps up the holiday season recapping what it is to find yourself in the things you do. Aerial Washington joins Jose with a bus chronicle, talking about being kind towards others and the occasions where it’s not met with kindness.

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